New Aging with Grace Class for Seniors

We had such a successful Aging with Grace class last year, that we are continuing the class again this fall with new topics. The St. Leo's Aging with Grace Series runs on Mondays through October 30th, in the Saint Elizabeth Ann Seton room (former Parish Center Annex) from 4:00 - 5:00 pm. There is no charge to attend and open to all seniors and their caregivers or anyone who is interested in elder care. This series covers all new topics and you can choose to attend all or some of the classes which are taught by health care professionals from our community. Please call Susan Blair with any questions: 336-414-1416.

The topics include: 

August 21st - Arthritis/Joint Protection 

August 28th - Foot care 

September 11th - Chronic Disease management (Diabetes, COPD, CHF, etc.)  

September 18th - Optimizing Communication Opportunities with Friends/Family with Cognitive Impairment 

September 25th - Driving as you age  

October 2nd - Gentle stretching and exercise  

October 9th - Technology 

October 16th - Depression/Cognitive decline as we age 

October 23rd - Caregiver Support 

October 30th - Travel and Leisure Ideas: Here and Away